Sixty years ago, on September 30, 1955, on a lonely stretch of two-lane highway in Northern California, James Dean was killed in a head-on collision. The Porsche Spyder 550 he was driving slammed into a Ford sedan when its driver did not see Dean coming and made a left-hand turn in front of him. In the violent wreck, Dean’s neck was broken. He died on impact. He was 24 years old.
The Razorbacks take on the New Mexico State Aggies today, at 10am! #GoHogs
On this day in history, Legacy Spine and Neurological Specialists highlights Willie Mays and “The Catch,” one of the most amazing plays ever displayed on a baseball field. Mays’ didn’t just get lucky and happen to be in the right place at the right time. It took years of practice and great skill to make this amazing play and cement his legacy. We honor Willie Mays exceptional work ethic and outstanding talent, it is something we at Legacy Spine and Neurological Specialist strive for every day!
When it comes to injuries and back pain, it is important to find exercises that are easy on the spine. Pilates is one of the best exercises to maintain and support a healthy spine. When looking for a Pilates program or studio, make sure to do the following:
1.Let your instructor or trainer know of any previous injuries and your medical history
2.Pick a Pilates studio that encourages neutral spine positions and training.
3. Always engage your pelvic floor and abs to protect the lower back
Physical therapists are defined by the APTA as “experts in movement and function” but are very often associated with an environment in which they deal with patients who are ill or have undergone surgery. A large part of a physical therapist’s program is directed at preventing injury, loss of movement, and even surgery.
Jones’ 1930 Grand Slam–which consisted of victories in the U.S. Open, British Open, U.S. Amateur and British Amateur in the same year–was the first in golf history. The four events took place over a five-month period, with the U.S. Amateur coming last.
Symptoms vary depending on the severity of the condition, and may range from no symptoms to severe pain in the back and or legs with variable degrees of numbness, tingling and weakness in the legs.
The lumbar discs are the cushions between each of the lumbar vertebrae in the lower back. These cushions are composed of an inner layer of material called the nucleus pulposus, which is surrounded by fibrous bands called the annulus. The nucleus material is a gelatinous core that has the consistency of “boiled shrimp”. These cushions serve as the shock absorbers in our lower back, just like the shock in your car. These “shock absorbers” experience daily wear and tear.
On this day in history two monumental events occurred that have helped shape the rights of all Americans forever. Central High School becomes integrated on September 25th, 1957, here in Little Rock, AR. We are proud to be apart of a community with such great history. Much earlier, on September 25th, 1789, the Bill of Rights passed Congress! Legacy Spine and Neurological Specialist, proudly salutes the courageous men and women responsible for both.
Image from: https://archives.nbclearn.com/portal/site/k-12/flatview?cuecard=1468
Peripheral Neuropathy is a disorder caused from damage to the endings of the nerves. Peripheral Neuropathy is a symptom of an underlying disease or process and tested to find out the underlying cause.
Patients frequently report burning, itching, or shooting pain that often begins in the feet and gradually progresses to other areas.
EMG and nerve conduction testing performed by a trained physician can help rule out other causes of these symptoms and help plan for the best course of treatment. Our neurologists are trained in advanced EMG and nerve conduction testing and are well-versed in diagnosing and managing peripheral neuropathy.
