At Legacy, we strive to educate our patients in all areas, and smoking can greatly affect your recovery along with your overall health. Our physical therapist, Jessica Beggs, DPT, emphasizes the important of smoking cessation.
At Legacy, we strive to educate our patients in all areas, and smoking can greatly affect your recovery along with your overall health. Our physical therapist, Jessica Beggs, DPT, emphasizes the important of smoking cessation.
With the Holidays right around the corner, there are so many opportunities to over indulge, so here are some good tips to fight off those extra LBs and stay fit this Holiday Season!